Tuesday, April 13, 2010

Eating More Simply

Several of my bloggy friends have been writing lately about eating more "real" food, as in food that is either bought and eaten as is (fruit, vegetables) and food that isn't processed and pre-packaged. I think it would be very difficult to get rid of all processed foods from my life, and that's not what they're doing either, but it isn't hard to make a few changes here and there. Some of it is just realizing I actually can make some of things I buy in the store, like granola. So that's what I made! I recently purchased the More-with-Less and Simply in Season cookbooks from the Mennonite community.

More-with-Less basically does what the title says, and gives a lot of "real" food recipes. That's where I got my granola recipe. There are a few different granola recipes in the book so I looked at them and adapted them to my tastes. It was VERY easy to make, and as someone who doesn't really
love baking/cooking, I like easy! I'll likely experiment with different ingredients in the future, but for this batch, I did the following:

Preheat oven to 325

Mix together in large bowl:

4 c. rolled oats

1 c. wheat germ

1 c. sliced almonds
1 c. sunflower seeds

Bring to a boil:

1 c. honey

1/2 c. oil

1 T cinnamon

Pour honey mixture over dry ingredients and mix thoroughly. Spread on 2 greased cookie sheets. Bake about 30 minutes, stirring often. (*I stirred every 10 minutes, and ended up only baking for about 25 minutes.) Watch closely toward the end, not allowing the granola to become too dark. Allow to cool, then break into chunks.

This made a batch probably about the equivalent in size of two of the boxes I would buy in the store, and I still have leftovers of all the ingredients for future batches. I have raisins, and bought some dried cranberries, but didn't include them in the mix because I figure those are things I can add in as I eat it. It's tasty, easy, better for me, and (I'm pretty sure) more economical.

I look forward to trying out making my own
yogurt next! I'm also hoping to try some of the spring recipes in the Simply in Season book. The idea for this book is also probably obvious by the title, it's focusing recipes around produce that's in season. Some of the produce in season in spring that I especially enjoy are strawberries, lettuce/spinach/greens, peas, and mushrooms. Do you have any favorite recipes that highlight spring produce?

1 comment:

Nen said...

thanks for posting the recipe! i am going to have to try this soon! i'm definitely interested in those books! i definitely need tips on cooking with in-season fruits/veggies!